Zucchini, 3 medium size, skin removed and chopped to rounds
Capsicum/banana Chilli, 1 medium size, chopped
Tomato, 1 chopped
Ginger, 1 inch, finely chopped
Coriander, washed , finely chopped 1 cup or dry mint powder 1 tsp
Lime/lemon Juice, 1 tsp
Canola Oil, 2 tsp
Skim yogurt, 2 Tbsp
Water, 1/2 cup
Red Chilli Powder,1 tsp
Coriander Powder, 1 tsp
Turmeric, 1/2 tsp
Garam masala, 1/2 tsp
Preparation
Take yogurt in a bowl and mix well all the spices.
Heat a deep skillet and pour oil. When the oil becomes hot, add the spice paste of step 1.
Cook till a mesh type texture results and oil separates out, 5-7 minutes (stirring in between).
Add zucchini (torii), capsicum, tomato pieces, and lime juice and mix well. Cover the skillet and simmer for 5 minutes.
Garnish torii - shimla mirch vegetable with coriander leaves or mint powder.
Originally posted by: netra_ramaJas, ur recipe super daa. I tried is today. Really, only mistake was not enough salt lol. And i cud not get the meat masala so i just use the normal ones. My gals enjoyed the gravy more lol.
Thanks jas
Originally posted by: kadhambarihey jassie thanx for the recipe............by the way can i use pickled Zucchini here!!!
Originally posted by: jasunap
pickled zuchini may have more salt/vinegar etc....please reduce the salt content etc... try it and let me know as well! jassie........actually i dun where i get fresh zucchini.(shd chk it up)........i use pickled one 4 salad & sandwich............so i asked u............thanx daa,lemme try & let u know..............but i shud get pickled zucchini 1st....not in hand right now.by the way,i tried kebab again in my tawa........it came out yummy than the previous one,ofcourse u'r paneer kebab recipe......thanx naa
im yet 2 luk 4 veggie oyster sauce...........so sue chechi recipe is pending..........in b/w netra also posted veggie dishes........lots of thing 2 catch up.
Preheat oven to 180C / Gas mark 5. Grease an ovenproof dish with a little of the oil.
Put the frozen fruit into the dish. Sprinkle a tablespoon of sugar over and stir it into the fruit.
Mix together the oats, leftover sugar and coconut in a bowl. Put the oil and golden syrup into a saucepan and gently melt. Then mix with the oat mixture and sprinkle over the fruit.
Bake in the oven for 25 minutes until the fruit is starting to ooze through the oats. Remove from the oven and serve straight away or leave until cool. The topping will be crunchy if served hot.
You can even try this gals :-
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