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Fat Arams

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arial
priya @arial Groupbie Inactive
Posted: 15 years ago
can any1 plz tell me the way 2 get rid of  Fat Arms.. by far arms i mean the part around ur armpit... can any1 plzzz Help me.. i need get rid of tht fat...
Bcuz as u no all the Teenagers wants der Senior pics 2 b perfect & ofcourse Prom pics aswell..
& i m senior now & i want a Perfect pic 2...  i've 2 do photoshoot for Senior pic in about 2 months.. so can any1 plz gHelp me get rid of all tht fat in 2months & 've nice looking arams.. Plz help me if u 've a Solution...
I no u all People can Understand the feeling of Getting tht Perfect Senior Pics... Plz help me..plzzzz
 
Thanxxxxxxx
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tumhari?
Tooba fiaz @tumhari? IF-Dazzler
Anniversary 18 Group Promotion 4 Commentator 1
Posted: 15 years ago
do yoga it works really well
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guju_angel
guju_angel @guju_angel Goldie
Anniversary 16 Group Promotion 3 Visit Streak 30 0
Posted: 15 years ago
urm.. arm exercise wud help i guess? =]
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l0vey
lovey @l0vey IF-Rockerz
Anniversary 16 Group Promotion 4
Posted: 15 years ago

weights. do arm weights...

and then do push ups as well.
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iiHEARTyu-x0
(: @iiHEARTyu-x0 IF-Rockerz
Anniversary 17 Group Promotion 5 + 3
Posted: 15 years ago
well ii guess youu should give those arms a real workout,
exercise everyday, and soon you'll lose all teh fat :D
and yee yoga is good too i guess^ :D
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laughing doll
laughing doll @laughing doll Goldie Inactive
Anniversary 15 Group Promotion 2
Posted: 15 years ago
strecth ur arms(not infront of u but in sides ) n move them in circular motion 20 times(circles should be small).......then move circular motion in opposite direction......it helps too.....
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Guardian Angel
Minali The Great @Guardian Angel IF-Sizzlerz Inactive
Anniversary 18 Group Promotion 6
Posted: 15 years ago
Originally posted by laughing doll


strecth ur arms(not infront of u but in sides ) n move them in circular motion 20 times(circles should be small).......then move circular motion in opposite direction......it helps too.....
 
This is one exercise that I know of too.  It works to some extent.
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laughing doll
laughing doll @laughing doll Goldie Inactive
Anniversary 15 Group Promotion 2
Posted: 15 years ago
yea its shehnaz hussain's excercise...i read it in her book
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Jess.
Jess. @Jess. IF-Sizzlerz
Anniversary 18 Group Promotion 6 + 4
Posted: 15 years ago
tricep workout...use weights
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8 Participants 8 Replies 1259Views

Topic started by arial

Last replied by Jess.

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