Posted: 26 October 2009 at 10:25pm | IP Logged

Do not eat bread which JUST toasted;
Drink more water at the morning, less in the night;
Do not drink coffee twice a day;
Reduce volume of oily food;
Best sleeping time is from 10 at night to 6 at the! morning;
Do not have HUGE meals after 5pm;
Do not take capsule with cool water;
Do not lie down immediately after taking medicine before sleeping;
8 hours lack of sleep will make a person stupid
When battery left last grid, do not answer the phone. The radiation is 1000 times;
Do not use earphone for long time. Rest your ear awhile after 1 hour.

The following 6 member(s) liked the above post:

Bilji,  *sadaf13*,  shona.,  all-yours..,  Angelic_J,  fizii_gurl, 

Posted: 27 October 2009 at 10:25pm | IP Logged

8 hours lack of sleep will make a person stupid

Posted: 30 October 2009 at 6:29am | IP Logged

Posted: 30 October 2009 at 1:00pm | IP Logged

The following 1 member(s) liked the above post:

fizii_gurl, 

Posted: 30 October 2009 at 1:13pm | IP Logged

Originally posted by Angelic_J If I sleep less than 9 hours I fail to function properly

Unlike me, if I get more than 6 hours of sleep I fail to function properly

I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted.

-Mahi

Posted: 30 October 2009 at 1:16pm | IP Logged

Originally posted by -Mystery- Unlike me, if I get more than 6 hours of sleep I fail to function properly I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted. -Mahi

 

Mahiiiiiiiiiiiiiiiiii are you kidding me? You are just pushing urself u know If I lived on your schedule I would have died LONG time back

Posted: 30 October 2009 at 1:21pm | IP Logged

Originally posted by Angelic_J Originally posted by -Mystery- Unlike me, if I get more than 6 hours of sleep I fail to function properly I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted. -Mahi   Mahiiiiiiiiiiiiiiiiii are you kidding me? You are just pushing urself u know If I lived on your schedule I would have died LONG time back

JKu! I don't know, but I'm quite used to it now.  But I do get more sleep over the weekends but then I stay up till 4 in the morning

Posted: 30 October 2009 at 1:41pm | IP Logged

Originally posted by -Mystery- JKu! I don't know, but I'm quite used to it now.  But I do get more sleep over the weekends but then I stay up till 4 in the morning

 

4 AM???????????????? The only time I stayed up that late was during last weekend with that whole CC fiasco You better not burn urself out Ur needed way toooooooooooooo much