Posted:
13 years ago
I know that has happened to me before. You need to calm yourself down. then think about where you are and pay close attention to what you think about before you go to sleep. I once read a book about a girl getting murder. In my dream, I saw her die then I awoke in my dream and saw her right beside my bed. And opened my eyes in actual. I was sweating and panting like crazy. Just be sure to keep a glass of water with you and if you pray do a silent prayer. As well as, try not to think of things that upset you, it comes back to you in a way like it already has, in your dreams.