Bananas have a lot
of health benefits, but we are aware of only very few. Shall we take a
look at the health benefits of banana? These benefits include bowel
regulation, reduce stress, heart diseases, depression, menstrual pains,
anemia, increase in brain power. Know more health benefits.
Banana is good for the health there are so many benefits of banana like it increase the calcium balance in the body, it is good to reduce the weight and it increase the blood circulation.
taking only banana is not good for health (it has
pesticides), take with other integrate food items like combination of
meals or with other apple fruits.
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