how to increase ur stamina ?

i want to increase my stamina so that i can complete a 1.5 km race in the top 5

Daily Morning Exercise is best way to increase stamina..

Take Fruits and vegetable,dry fruits ,regular mrng walk

To build stamina, you must take a balanced diet. Running also increases Stamina. Sports like football, basketball and all other sprinting games also increases your Stamina. Try these tips. 

Originally posted by: seju16

thanx @Surabhi_G