TIPS FOR THE BEST POSSIBLE SUN EXPOSURE?

This is the summer !! 

It is very important to protect your skin below the sun ! My favorite sunscreen is the Eau thermal Avene spray VHP SP50+ Spray (you cans have cream or emulsion). If you want a perfect high protection  this is the best ! 

(for more information you can check on avene india website) 

1. The best protection is clothing. For everyone especially for children: t-shirt, cap, sunglasses (NF standard)
2. Babies under the age of 3 should not be exposed to the sun.
3. Young children should be very protected.
4. Sunburns are always dangerous, especially for children.
5. Avoid sun exposure between 11AM and 4PM.
6. Sun exposure must be gradual.
7. Sand, snow and water can reflect more than half the sun rays on your skin. Clouds do not offer a good enough protection.
8. You must reapply your UVB and UVA protection sunscreen every two hours and after bathing, whatever its SPF.
9. Choose a sunscreen based on your skin type.
10. A sunscreen is not meant to let you stay in the sun longer.
11. At altitude or under the tropics, it is necessary to use a higher SPF sunscreen than usual.
12. Drink water regularly, watch over youngsters and don't forget the elderly.
13. Choose your sunscreen wisely and apply it carefully.

Have a good summer ladies !!