Few motivations advises

1.   Drink plenty of water.

2.   Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3.   Eat more foods that grow on trees and plants less food that is manufactured in plants.

4.   Make time for prayer and reflection.

5.   Play more games.

6.   Read more books than you did.

7.   Sit in silence for at least 10 minutes each day.

8.   Take a 10-30 minute walk every day with smile.

9.   Do not compare your life to others .

10.   Do not over do, keep your limits.

11.   Do not waste your precious energy on gossip.

12.   Dream more while you are awake        .

13.   Life is too short to waste time hating anyone. Do not hate others.

14.   Smiles laugh more.

15.   You do not have to win every argument agree to disagree.

16.   Each day give something good to others.

17.   Forgive everyone for everything.

18.   Spend time with people over the age of 70 and under the age 6.

19.   What other paple think of you is none of  ypur business.

20.   Do the right thigs.

21.   Enjoy life.

22.   Love every heart.

HARD BUT NOT IMPOSIBLE... JUST SMILE AND GO ON... THANK U

Motivation is easier said than done. Most of us need it at some point in our lives, especially in a world where we are often made to feel under valued by society and our peers

These are few really good points to get motivation...👍🏼