mudraswathi thumbnail
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Posted: 9 years ago

Worst enemy to every one is weight gain.

If you sit and relax, you gain weight.

When you are depressed and worried, sought comfort in food, you gain weight.

Meet friends and relatives, wish to give them something good... you eat sweets and gain weight.

Festivals, marriages, birthdays and happy occasions... weight gain...again..

As you get older and older, metabolic rate falls ... weight gain...

Even if you exercise, You  eat only a square inch of chocolate... result is ... elephant ji ki choti behen..

weight gain.. weight gain..and weight gain...

why everytime it is  gain only ?

Yeh  bahut na insaafi hai...😡😡
Edited by mudraswathi - 9 years ago

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rayafan17 thumbnail
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Posted: 9 years ago
Universal problem and then genetics don't help sometimes.. In my case all of the above of your post..

The silver lining in the cloud my illness this year I have lost so much weight just praying that with exercise I will be able to maintain that weight
mudraswathi thumbnail
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Posted: 9 years ago
This content was originally posted by: -deepali17-

Universal problem and then genetics don't help sometimes.. In my case all of the above of your post..

The silver lining in the cloud my illness this year I have lost so much weight just praying that with exercise I will be able to maintain that weight



you were not well?😲 what happened?😲
kritika4ever thumbnail
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Posted: 9 years ago
Trust Mudra to make a post out of anything! 👏 Superb!
ariyadasa thumbnail
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Posted: 9 years ago
Thanks for ur brilliant advice Teacher ji 😛
But one thing i should say i want to eat what ever i want in this short life i  left 😆


bc123456 thumbnail
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Posted: 9 years ago
Trust u Mudra what a cute post , yes we all gain wt , rarely lose  it  , did loose some , but I miss my slim self , but what can't be changed must be endured
rajanigandha26 thumbnail
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Posted: 9 years ago
Enjoy and lose weight.😆






Edited by rajanigandha26 - 9 years ago
jayasree.rao thumbnail
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Posted: 9 years ago
What a post Mudra. So true. But teacherji! pl. suggest a remedy too and we will be eternally grateful.
shobha21 thumbnail
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Posted: 9 years ago
Very good weight post Mudraji.😊
saibanu thumbnail
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Posted: 9 years ago
I never have to worry about "Weight gain" bt all time I worry about why I am not "gaining weight " 😆😆😆

I eat four times more than normal person eat and sometime very anorexic in nature 😉😆, And everyone told me , infact I will belive no matter how much ever i eat , I can never put on weight ...I think , i will be lanky , skinny girl all my life 😛😆