Heyyy guys!!! ws jst wondering.. does anyone hav any tips for toning up... u no those problem areas... bums, tums n thighs 😃
if so... plzz post them here, saying wt they help to tone 😳
i wil be bak to post some later 😃
kansha x
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1Heyyy guys!!! ws jst wondering.. does anyone hav any tips for toning up... u no those problem areas... bums, tums n thighs 😃
if so... plzz post them here, saying wt they help to tone 😳
i wil be bak to post some later 😃
kansha x
loll!!! i no.. need to be stricter 😆 laziness is badd!!! bt kya karen.. soo stiff n tired in the morning!!
newys.. found some exercise to tone abs!!!
The Frog
Lie on your back with your knees bent and to the sides and with the bottoms of your feet touching. Rest your head back into your fingertips, keeping your elbows out to the sides. heres an animation to show it...
will be bak wit more 😃 bt this one looked gd n like it shud reeli wrk!! x
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