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If you do lots of strecthes u will grow tall! and one more thing im nt sure if u have heard this but if u ride bicycles u can grow tall as well. im 13 and my is 5"6
Originally posted by: samir_soniYes, you are growing. Don't worry about your height.
Proper diet and exercises help a lot. Try jogging/running and stretching for 30mins/day.
Please avoid advertised pills. It will only bring health complications.
I Know Someone Who Stretches 30 Minutes A Day!
But... Its Makes No Difffeence Shes Still Tiny
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