"Fitness means healthy body and mind"
Says Sneha Kapoor, who is a fitness freak and inspires us to eat right and keep exercising.
Published: Tuesday,Sep 10, 2013 13:18 PM GMT-06:00
What does fitness mean to you?
Fitness means healthy body and mind. Hence it is necessary to maintain fit, it is not necessary to go on a strict diet but at least to eat right and exercise in a day.
Are you conscious about your food choices?
I don't do dieting but I am conscious about my food choices. I believe in eating right and having my dinner before 7pm.
Three things that you practice in day today life to stay fit?
Dancing
Meditation
Eating Right
What is your take on size zero?
Size zero is not a healthy offer. It is definitely a personal choice to take up the thought of size zero but it is important to take care of your health too.
Any sport that you are skilled at?
Dancing is my only sport.
A celeb body that you admire?
What is your fitness secret?
My fitness secret is that without dancing, meditation and eating right, I do not feel energetic hence I make it a point to practice it in my day today schedule.
A fitness tip for your fans?
To workout at least thrice a week and to eat right.
Krishma Solanki.
Comments (45)
ur fit as usal... love u di... plzz come back
10 years ago
Love u & missing u very much.. Pls come bk to acting... Miss TANHA a lot...
10 years ago
i love sneha... i dnt hw bt plz come back 2 d3... n tanha fans want shantanu and sneha;s interview..
10 years ago
yes di ur right... plzz come back
10 years ago
love you n miss you alot you are owsume daughter skillfull dancer helpful costar true friend pracious teacher n mindblowing actress we love you n miss you alot
10 years ago
Love and miss you so much Sneha Kapoor :) really hope to see a new interview of yours soon
10 years ago
Love and miss you so much Sneha Kapoor :) really hope to see a new interview of yours soon
10 years ago
Missing u soo much sneha.Hope we get ur dance video soon
10 years ago
Good to hear from u..stay healty keep dancing:)
10 years ago
u r amazing and one ofyhe very fit actors of tv industry
10 years ago