"If you are fit you feel positive and happy"

Says Anupriya Kapoor who is a fitness freak...

Anupriya KapoorAnupriya Kapoor shares with us her fitness regime and what all she does to stay fit. Let's find out about her Stay-Fit mantra.

What does fitness mean to you?

If you are fit you feel positive and happy. Fitness affects your entire lifestyle, hence you should stay fit.

Are you conscious about your food choices?

Yes, I am very much conscious about my food choices. I see to it that I avoid wheat and rice; there are other substitutes to wheat and rice which I prefer. Also I don't prefer eating before 2 hours from going to bed, there should be enough gap between your dinner and your bed time.

Three things that you practice in day today life to stay fit?

Work Out daily.

Be surrounded by positive people.

Maintaining my diet.

What is your take on size zero?

Taking the decision of becoming size zero for temporary is okay but it is not a wise decision of permanently becoming size zero.

Any sport that you are skilled at?

I was into sports during school. I liked playing Volleyball, Basketball and Badminton. But currently I don't practice any sport.

A celeb body that you admire?

Hrithik Roshan. I think he is just picture perfect.

What is your fitness secret?

I don't miss my gym at any cost; even if I am shooting outdoor I find a gym out there and workout.

A fitness tip for your fans?

Exercise regularly, eat right and think positive.

Krishma Solanki

ALSO READ: Fighter's anthem "Mitti" strikes a patriotic chord: A tribute to valor ft. Hrithik, Deepika & Anil Kapoor

Your reaction

Nice
Awesome
Loved
LOL
OMG
Cry
Fail
Hrithik Roshan Thumbnail

Hrithik Roshan

Anupriya Kapoor Thumbnail

Anupriya Kapoor

Comments (19)

awww Love you Anupriya...and i Like Hrithik too :)

10 years ago

omg APK article after ages Ahh missed ya girl cum back plzzz

10 years ago

Miss u so much.. Wish we cud see u back soon...

10 years ago

I Just Love The Way U're Anu .. U Are Just Amazing .. Love you Soo Much .. Come Back Soon !!

10 years ago

Miss u so much.. Wish we cud see u back soon...

10 years ago

love u anupriya. Wish to see u back on tv soon

10 years ago

OMG Anupriya Kapoor, my Misthi...!!!! [:O]
Reading some article relating to you after ages..!
Come back soon on small screen..!!
Miss you as Taani

10 years ago

Great i/w..She should come back on TV..Missing her.

10 years ago

SO GOOD TO READ AN ARTICLE ON YOU. COMEBACK SOON...

10 years ago

APK!! I miss you Come back soon on tv! I loved you as Taani Love you! I love Hrithik Roshan too

10 years ago

Latest Stories