''Cycling is the best way to stay fit'' - Mohit Sehgal
The handsome actor Mohit Sehgal talks about his fitness regime and inspires us to follow a healthy diet. He shares his Stay fit mantra with us.
Published: Friday,Jun 06, 2014 15:54 PM GMT-06:00
What does fitness mean to you?
For me fitness is being healthy, eating healthy food, sleeping properly on time, running half an hour daily.
What's your idea of fitness?
Jogging every day, going to gym, doing yoga etc but nowadays I am doing cycling more.
Are you conscious about your food choices?
Yes of course I am when I realize ki mai put on kar raha hoon and I need to lose my weight now so I start doing dieting but at the same time I am very foodie.
Three things you do every day to remain fit?
Exercise, jogging to burn my calories, and proper diet.
Is there any sports you are skilled of?
As I told you nowadays I am doing cycling, I love to play basket ball but don't get to play here but I do running.
Any celebs body you admire?
No one I just do it for myself.
What is your fitness secret ?
I am trying to become fit by going to the gym.
Fitness tips for your fans?
Eat salad at night, eat more protein food, the intake of carbohydrates should be less and follow your diet that's it and this is how you can be fit.
Comments (49)
Mohit Sehgal stay fit. Love you. Come back soon.
9 years ago
Thanks for int But missing him where is he
9 years ago
Come back Mohit Sehgal be fit n healthy
9 years ago
Missing you Mohit Sehgal! Am watching Haiderrr. You rock!!!
9 years ago
Mohit Sehgal come back soon. waiting for you to return on tv.
9 years ago
Comeback as soon as possible Mohit Sehgal,we're waiting!
9 years ago
Mohit Sehgal always stay healthy n fine... hope you get amazing offer to come back with.. waiting for you..
9 years ago
Qubool Hai rocks Qubool Hai rocks Qubool Hai rocks Qubool Hai rocks
9 years ago
Mohit Sehgal you Rock. Come back soon. Stay healthy..
9 years ago
Mohit Sehgal when can we see you back on screen? wats with the Balaji's product on Colors?
9 years ago