"I get nervous when I put on my weight" - Nia Sharma

Bubbly Nia Sharma is a fitness freak and conscious about her diet to remain fit. She shares her fitness mantra with TellyBuzz.

Published: Sunday,Jul 06, 2014 17:58 PM GMT-06:00

Aakruti Damani

Beautiful telly actor Nia Sharma was last seen in MTV India's show MTV Webbed Season 2. The fit actress likes to be in shape and believes in jogging for good health.

Let's see what Nia Sharma has to share with us...

What does fitness mean to you? What's your idea of fitness?

Fitness means to eat in a controlled manner. I get nervous when I put on my weight.

What efforts do you take to stay in shape?

I like to take natural efforts as I feel it is the best way to be fit. I have recently started jogging as I have put on a lot and there is a need to be back in shape for which I am determined to lose weight.

Are you conscious about your food choices?

I am very much conscious about what to eat and what not to eat. I am not at all a foodie person, while going out I literally take 1 hour to select what food to opt as the outside food contains large amount of calories in it.

Three things you do every day to remain fit:

1. Jogging.

2. Diet control.

3. Avoid oily stuff.

Do you take protein supplements?

There is no protein intake in me. Recently I have started eating egg although I was not an eggetarian before but for protein intake I have started eating eggs.

Is there any sport you are skilled at?

I am trained in Badminton from my school and I love playing it.

A celeb body you admire?

Shilpa Shetty, she is commendable for the way she has maintained herself.

What is your fitness secret?

I don't follow any exercise, just maintain my diet and keep control on the food items I eat.

A fitness tip for your fans?

Keep yourself healthy, avoid eating oily stuff in fact avoid everything that is oily in life. Just focus on the diet and you will be fit.

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Shilpa Shetty

Nia Sharma

MTV Webbed Season 2

MTV India

Comments (128)

KUSfan1 @KUSfan1

⋮

ur d most beautiful girl that i ever see with perfect body

9 years ago

1 Reply

GOOGLU @GOOGLU

+ 2 ⋮

You
are
the
best

LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
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LOVE YOU NIA SHARMA
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LOVE YOU NIA SHARMA
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LOVE YOU NIA SHARMA
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LOVE YOU NIA SHARMA
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LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA
LOVE YOU NIA SHARMA

9 years ago

2 Reply

Blithesome Barlie doll :* :) I'm Keerthu @...Rapunzel...

+ 5 ⋮

Do you even have a body? who are you to tell that Sonakshi n Vidya are gigantic? Grow up!!
I would prefer committing suicide if I become a matchstick like you.
Staying fit doesn't mean starving...

9 years ago

Hardik Rathod @rhardik12

+ 2 ⋮

ooomggg i m LATE SOORY NIA PRINCESS UR D MOST PERFECT BODY WID BRAIN BEAUTIFUL

9 years ago

2 Reply

vella-kaka @vella-kaka

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nia sharma stay healthy and be happy always

9 years ago

4 Reply

nishalluv @nishalluv

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Waiting for ur show Nia Sharma...miss u...

9 years ago

6 Reply

Viratmanvifan31 @Viratmanvifan31

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nia stay healthy n b in shape ... desperately waiting for ur new show ... m still etherealed ... by ur performance in EHMMBH ... U R A STUNNER ... awesome actress u r .. waiting for jamai raja

9 years ago

7 Reply