'A healthy body is more important than zero-size' - Kritika Kamra

Kritika Kamra, the new find of Ekta Kapoor in Kitani Mohabbat Hai talks about what fitness means to her, and how she goes about to be fit.

Do you believe in maintaining a zero-size body?
I don't believe in Zero size body, because a skinny body will never appeal to people and will never be called sexy. Basically, Indians have a God-given gift i.e. a beautiful body; but to me, a healthy body is more important rather than zero-size.
 
When Ekta casted you for Kitani Mohabbat Hai, did you have to work out to tone your body to the right shape?
No, actually tension se hi weight kam hogaya (laughs). I did not have to put extra effort to look good on screen..
 
What does Fitness mean to you?
You are asking this question to a wrong person, as I am completely a foodie. But yes, I try my level best to limit myself while eating. 
 
Do you believe in cutting down on calories to get into good shape?
Not really!! I eat lot of cheese and lot of chocolates. My policy is that we have only one life and we should eat to live. Having said that I will also like to add that, excess eating is also not good (smiles).
 
Do you work out regularly?
I had joined a gym to work out regularly. But with the hectic shooting schedule, I ended up discontinuing this routine. However, I am not at all a gym freak. I love outdoor activities a lot. Whenever I have time, I do cardio, but I hate working out in machines..
 
Any role model in life when it comes to fitness?
I think now a days everybody has a rocking body. I like Deepika Padukone and Shilpa Shetty's  figures.
 
Have you ever felt that you have outgrown your favorite dresses and you need to take care of your weight?
Yes, every time this happens to me. Whenever I have to go out, I always try my dresses before hand, and find out that I do not fit into them properly. This would increase my tension, and I will work out regularly for the next two days just to fit into my clothes (laughs).
 
How do you relate beauty and fitness? Do they go hand in hand?
Yes they do go hand in hand. You can only notice this when you keep yourself fit. If you are fit, your skin starts to glow automatically and you hair becomes nicer.

Reporter and Author: Ranjini Nair

Your reaction

Nice
Awesome
Loved
LOL
OMG
Cry
Fail
Shilpa Shetty Thumbnail

Shilpa Shetty

Deepika Padukone Thumbnail

Deepika Padukone

Comments (30)

ossom looking ur its good to see u both fighting am waiting to see that who will propose first

14 years ago

you are very beautiful and looking cute with karan kundra

14 years ago

i jussss luv her and luv Kitani Mohabat Hai , she is a awwwwwweeeeeeesum actor ..... x

15 years ago

She is an awesome actor....love watching ur show and their chemistry just roocks...

15 years ago

ur new show is superb ...i like ur acting and u an d arjun are the sweetest couple ever...keep entertaining us...

15 years ago

She''s really grown on me...I''m liking her in the show now....and I really liked her answers in this interview....she seems like a sweet girl.

15 years ago

she is soooooooooo pretty.. luv her hair!!

15 years ago

loved the interview shez so sweet agree with wat she said esp the 1st q

15 years ago

she''s preety! is she challenging kareena! cuz i like it

15 years ago

Ohh ! Wow Dats AweSOme Dat Kritika Believe dat Healthy Body Is Betr den a Zero Figr. I Agree Wid dis.
N'' yeah she is Very Gorgeous nd I lyk ur Serial.
Yew Rocks ! Tck

15 years ago

Latest Stories